:root{--hm-ink:#253c32;--hm-muted:#627067;--hm-green:#285b42;--hm-green-dark:#1f4735;--hm-soft:#eef3eb;--hm-paper:#fcfbf7;--hm-white:#fff;--hm-line:#dce3d9;--hm-orange:#9b542f;--hm-apricot:#f3e9dc;--hm-serif:"Noto Serif SC","Source Han Serif SC","Songti SC",SimSun,serif;--hm-sans:-apple-system,BlinkMacSystemFont,"Segoe UI","PingFang SC","Microsoft YaHei",sans-serif}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding:24px}.hm-body{margin:0;background:var(--hm-paper);color:var(--hm-ink);font:16px/1.75 var(--hm-sans);-webkit-font-smoothing:antialiased}.hm-body h1,.hm-body h2,.hm-body h3,.hm-body p{margin:0}.hm-body a{color:inherit;text-decoration:none;transition:color .16s ease,background-color .16s ease}.hm-body a:hover{color:var(--hm-green)}.hm-body a:active{color:var(--hm-orange)}.hm-body img{display:block;max-width:100%}.hm-body button,.hm-body input{font:inherit}.hm-body a,.hm-body button,.hm-body summary{touch-action:manipulation}.hm-body a:focus-visible,.hm-body button:focus-visible,.hm-body input:focus-visible,.hm-body summary:focus-visible{outline:3px solid var(--hm-orange);outline-offset:4px}.hm-body h1,.hm-body h2,.hm-body h3{line-height:1.5;text-wrap:balance;overflow-wrap:anywhere}.hm-container{width:min(1200px,calc(100% - 64px));margin-inline:auto}.hm-skip{position:fixed;z-index:20;left:16px;top:-120px;padding:12px 20px;background:var(--hm-green);color:var(--hm-white)!important}.hm-skip:focus{top:12px}.hm-preview{padding:6px 16px;background:var(--hm-apricot);color:var(--hm-ink);text-align:center;font-size:13px}.hm-topline{background:var(--hm-soft);font-size:12px;letter-spacing:1px;color:var(--hm-green)}.hm-topline .hm-container{display:flex;justify-content:space-between;padding-block:7px}.hm-header{background:var(--hm-white);border-bottom:1px solid var(--hm-line)}.hm-masthead{display:flex;align-items:center;gap:40px;min-height:116px;padding-block:20px}.hm-brand{display:flex;align-items:center;gap:12px;flex-shrink:0}.hm-logo{width:48px!important;height:48px!important;max-width:120px;object-fit:contain;flex-shrink:0}.hm-brand-name{display:block;font-family:var(--hm-serif);font-size:34px;font-weight:700;line-height:1.3;letter-spacing:4px;color:var(--hm-green)}.hm-brand-sub{display:block;font-size:12px;letter-spacing:2px;color:var(--hm-muted);margin-top:4px}.hm-header-note{padding-left:32px;border-left:1px solid var(--hm-line);font-family:var(--hm-serif);color:var(--hm-muted);font-size:14px;letter-spacing:1px}.hm-search{margin-left:auto;width:278px;min-width:0}.hm-search label{display:block;color:var(--hm-muted);font-size:12px;margin-bottom:5px}.hm-search-controls{display:flex;background:var(--hm-paper);border:1px solid var(--hm-line);border-radius:4px;overflow:hidden}.hm-search input{width:100%;min-width:0;border:0;outline-offset:-4px!important;padding:8px 12px;background:transparent;font-size:14px;color:var(--hm-ink)}.hm-search input::placeholder{color:var(--hm-muted)}.hm-search button{display:grid;place-items:center;flex:0 0 44px;min-height:44px;border:0;background:transparent;color:var(--hm-green);cursor:pointer;outline-offset:-4px!important}.hm-search button:hover{background:var(--hm-soft)}.hm-nav{display:flex;flex-wrap:wrap;gap:0 40px;align-items:center}.hm-nav a{position:relative;display:inline-flex;align-items:center;min-height:54px;font-size:15px;letter-spacing:1px}.hm-nav a[aria-current]{font-weight:700;color:var(--hm-green)}.hm-nav a[aria-current]::after{content:"";position:absolute;bottom:0;left:0;right:0;height:3px;background:var(--hm-green)}.hm-main{padding-bottom:72px}.hm-intro{display:flex;justify-content:space-between;align-items:flex-end;gap:24px;padding:38px 0 28px}.hm-eyebrow{font-size:10px;font-weight:600;letter-spacing:2px;color:var(--hm-green);line-height:1.6}.hm-intro h1{font-size:28px;font-family:var(--hm-serif);font-weight:500;letter-spacing:1px;margin-top:10px}.hm-title-dot{color:var(--hm-orange)}.hm-intro>p{font-size:13px;color:var(--hm-muted);text-align:right;flex-shrink:0}.hm-hero-grid{display:grid;grid-template-columns:minmax(0,2.15fr) minmax(0,1fr);gap:40px}.hm-feature{min-width:0;border-bottom:1px solid var(--hm-line)}.hm-feature-image{display:block;position:relative;overflow:hidden;background:var(--hm-soft);border-radius:8px}.hm-feature-image img{width:100%;height:auto;aspect-ratio:1.96;object-fit:cover}.hm-feature-label{position:absolute;top:18px;left:18px;font-size:12px;background:var(--hm-white);color:var(--hm-green);padding:5px 12px;border-radius:2px;letter-spacing:1px}.hm-feature-text{padding:24px 0 18px}.hm-feature-text h2{margin:8px 0 10px;font-size:25px;font-family:var(--hm-serif);font-weight:600}.hm-feature-summary{font-size:14px;color:var(--hm-muted);line-height:1.9;display:-webkit-box;-webkit-box-orient:vertical;-webkit-line-clamp:2;overflow:hidden}.hm-meta{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:4px 16px;font-size:12px;color:var(--hm-muted)}.hm-feature-text>.hm-meta{margin-top:16px}.hm-read{font-size:13px;color:var(--hm-green)!important;display:inline-flex;align-items:center;gap:20px;min-height:32px}.hm-section-heading{display:flex;justify-content:space-between;align-items:center;gap:16px;border-bottom:1px solid var(--hm-line);padding-bottom:16px}.hm-section-heading h2{font-family:var(--hm-serif);font-size:20px;font-weight:600}.hm-section-heading>span{font-size:10px;letter-spacing:1px;color:var(--hm-muted)}.hm-pick{display:flex;gap:16px;padding:20px 0;border-bottom:1px solid var(--hm-line)}.hm-pick-number{color:var(--hm-orange);font:italic 28px/1.2 Georgia,serif;flex-shrink:0}.hm-pick>div{min-width:0}.hm-category{font-size:12px;color:var(--hm-green);margin-bottom:4px!important;letter-spacing:.5px}.hm-pick h3{font-size:16px;font-weight:500;margin-bottom:10px}.hm-note{margin-top:24px;border-radius:4px;padding:24px;background:var(--hm-soft);display:grid;grid-template-columns:32px 1fr;gap:0 16px;align-items:start}.hm-note svg{color:var(--hm-green);margin-top:4px}.hm-note p{font-family:var(--hm-serif);font-size:18px;line-height:1.8}.hm-note>span{grid-column:2;font-size:11px;color:var(--hm-muted);margin-top:10px}.hm-stage-section{margin-top:38px;padding:24px 0;border-top:1px solid var(--hm-line);border-bottom:1px solid var(--hm-line);display:flex;align-items:center;gap:28px}.hm-stage-heading{flex:0 0 180px}.hm-stage-heading h2{font:500 19px/1.6 var(--hm-serif);margin-top:6px}.hm-stages{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));flex:1;gap:8px}.hm-stage{display:block;position:relative;padding:10px 10px 10px 18px;border-left:1px solid var(--hm-line)}.hm-stage:hover{background:var(--hm-soft)}.hm-stage-index{font:italic 13px Georgia,serif;color:var(--hm-orange);display:block}.hm-stage strong{display:block;font-size:17px;font-weight:500;margin:3px 0 5px}.hm-stage>span:last-of-type{display:block;font-size:10px;color:var(--hm-muted);letter-spacing:.2px}.hm-stage b{position:absolute;right:8px;top:8px;font-size:13px;font-weight:400;color:var(--hm-green)}.hm-reading-layout{display:grid;grid-template-columns:minmax(0,2.15fr) minmax(0,1fr);gap:56px;margin-top:52px}.hm-heading-large{padding-bottom:20px}.hm-heading-large h2{font-size:24px;margin-top:7px}.hm-heading-large>span{font-size:12px;letter-spacing:0}.hm-feed-item{display:flex;gap:24px;padding:24px 0;border-bottom:1px solid var(--hm-line)}.hm-feed-cover{display:block;flex:0 0 184px;align-self:flex-start;border-radius:4px;overflow:hidden;background:var(--hm-soft)}.hm-feed-cover img{width:100%;height:auto;aspect-ratio:1.4;object-fit:cover}.hm-feed-text{flex:1;min-width:0}.hm-feed-text h3{font-size:18px;font-weight:500;margin:5px 0 8px}.hm-feed-summary{font-size:13px;color:var(--hm-muted);display:-webkit-box;-webkit-box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;line-height:1.8}.hm-feed-text .hm-meta{margin-top:10px;justify-content:flex-start}.hm-more{margin-top:24px;border-bottom:1px solid var(--hm-line)}.hm-more summary{padding:12px 16px;background:var(--hm-soft);border-radius:4px;cursor:pointer;font-size:14px;color:var(--hm-green)}.hm-more summary span{float:right}.hm-more-items a{display:flex;justify-content:space-between;gap:16px;padding:14px 0;border-top:1px solid var(--hm-line);font-size:15px}.hm-sidebar{padding-top:4px;min-width:0}.hm-topic-box{padding:30px;background:var(--hm-soft);border-radius:6px}.hm-topic-box h2{font:500 23px/1.5 var(--hm-serif);margin:10px 0 14px}.hm-topic-box>p:not(.hm-eyebrow){font-size:14px;color:var(--hm-muted)}.hm-topic-links{display:flex;flex-wrap:wrap;gap:10px;margin-top:24px}.hm-topic-links a{padding:8px 12px;font-size:13px;border:1px solid #b5c5b5;border-radius:3px;min-height:42px;display:inline-flex;align-items:center;gap:16px}.hm-topic-links a:hover{background:var(--hm-white)}.hm-selfcare{position:relative;background:var(--hm-apricot);padding:34px 28px;margin-top:28px;overflow:hidden;border-radius:6px}.hm-selfcare-line{display:block;width:44px;height:44px;border:1px solid var(--hm-orange);border-bottom:0;border-radius:50% 50% 0 0;transform:rotate(-30deg);margin:8px 0 28px 10px}.hm-selfcare .hm-eyebrow{color:var(--hm-orange);font-size:9px;letter-spacing:1.4px}.hm-selfcare h2{font:500 23px/1.8 var(--hm-serif);margin:12px 0 20px}.hm-selfcare>p:not(.hm-eyebrow){font-size:13px;color:var(--hm-muted);line-height:2}.hm-selfcare-sign{display:block;font-size:11px;color:var(--hm-muted);margin-top:30px;letter-spacing:1px}.hm-explore{margin-top:56px}.hm-category-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:32px;margin-top:24px}.hm-category-block{padding:4px 0 16px;border-bottom:1px solid var(--hm-line)}.hm-category-block-heading{display:flex;justify-content:space-between;align-items:center;gap:16px}.hm-category-block h3{font:600 20px/1.5 var(--hm-serif);border-left:3px solid var(--hm-green);padding-left:12px}.hm-category-more{font-size:12px;color:var(--hm-muted)!important;min-height:44px;display:flex;align-items:center;flex-shrink:0}.hm-category-block ul{list-style:none;margin:8px 0 0;padding:0}.hm-category-block li{display:flex;gap:12px;padding:10px 0;font-size:14px;line-height:1.8}.hm-category-block li>span{font:italic 15px/1.8 Georgia,serif;color:var(--hm-orange)}.hm-category-block li>a{min-width:0;overflow-wrap:anywhere}.hm-empty{text-align:center;padding:64px 24px;background:var(--hm-soft);border-radius:8px}.hm-empty img{margin:0 auto 24px}.hm-empty h2{font:500 28px/1.7 var(--hm-serif)}.hm-empty p{color:var(--hm-muted);margin-top:12px}.hm-footer{background:var(--hm-soft);border-top:1px solid var(--hm-line);padding:40px 0 16px;color:var(--hm-muted);font-size:12px}.hm-friends{display:flex;flex-wrap:wrap;gap:8px 24px;padding-bottom:24px;margin-bottom:28px;border-bottom:1px solid var(--hm-line)}.hm-friends>span{font-weight:600;color:var(--hm-ink)}.hm-friends a{display:inline-flex;align-items:center;min-height:28px}.hm-footer-main{display:flex;justify-content:space-between;align-items:center;gap:24px}.hm-footer-name{font:600 26px/1.6 var(--hm-serif);color:var(--hm-green);margin-bottom:10px!important}.hm-footer-name span{font:12px var(--hm-sans);color:var(--hm-muted);letter-spacing:1px;display:inline-block;margin-left:24px}.hm-top{min-height:44px;display:flex;align-items:center;flex-shrink:0}.hm-disclaimer{display:flex;gap:16px;margin-top:28px;padding:16px 0;border-block:1px solid var(--hm-line);font-size:11px;line-height:1.9}.hm-disclaimer strong{white-space:nowrap;font-weight:500;color:var(--hm-ink)}.hm-footer-bottom{display:flex;flex-wrap:wrap;gap:8px 24px;justify-content:space-between;margin-top:16px;font-size:11px}.hm-body main:focus{outline:none}
.hm-category-empty{padding:20px 0;color:var(--hm-muted);font-size:14px;line-height:1.8}
.hm-footer-shortcuts{display:flex;flex-wrap:wrap;gap:8px 24px;align-items:center}
@media(min-width:1280px){.hm-feature-image img{aspect-ratio:2.05}}
@media(max-width:1100px){.hm-header-note{display:none}.hm-hero-grid{gap:28px;grid-template-columns:minmax(0,1.8fr) minmax(0,1fr)}.hm-nav{gap:0 28px}.hm-note{padding:18px}.hm-note p{font-size:16px}.hm-stage-section{display:block}.hm-stages{margin-top:16px}.hm-stage-heading{display:flex;align-items:baseline;gap:16px}.hm-reading-layout{gap:28px;grid-template-columns:minmax(0,1.8fr) minmax(0,1fr)}.hm-feed-cover{flex-basis:148px}.hm-topic-box{padding:24px}.hm-category-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.hm-feature-text h2{font-size:23px}.hm-pick{padding:16px 0}}
@media(max-width:800px){.hm-container{width:calc(100% - 40px)}.hm-masthead{gap:20px}.hm-brand-name{font-size:30px}.hm-search{width:240px}.hm-intro{padding-top:28px}.hm-intro h1{font-size:24px}.hm-intro>p{display:none}.hm-hero-grid{grid-template-columns:1fr}.hm-feature-image img{aspect-ratio:1.8}.hm-picks{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:0 20px}.hm-picks>.hm-section-heading{grid-column:1/-1}.hm-pick{border:0;gap:10px}.hm-pick-number{font-size:23px}.hm-pick h3{font-size:15px}.hm-note{display:none}.hm-reading-layout{grid-template-columns:1fr;gap:32px;margin-top:36px}.hm-sidebar{display:grid;grid-template-columns:1fr 1fr;gap:24px;align-items:start}.hm-selfcare{margin-top:0}.hm-selfcare-line{display:none}.hm-category-grid{gap:24px}.hm-explore{margin-top:40px}}
@media(max-width:540px){.hm-container{width:calc(100% - 36px)}.hm-topline .hm-container{font-size:10px;letter-spacing:.5px}.hm-masthead{flex-wrap:wrap;gap:16px;padding-block:22px 16px}.hm-brand{gap:10px}.hm-brand-name{font-size:30px}.hm-logo{width:42px!important;height:42px!important}.hm-brand-sub{font-size:11px;letter-spacing:1.5px}.hm-search{width:100%;margin:0}.hm-search label{font-size:11px}.hm-search input{font-size:16px}.hm-search button{flex-basis:48px;min-height:44px}.hm-nav{gap:0 22px;padding-bottom:4px}.hm-nav a{min-height:44px;font-size:14px;letter-spacing:0}.hm-intro{padding:26px 0 20px}.hm-eyebrow{font-size:9px;letter-spacing:1.3px}.hm-intro h1{font-size:22px;line-height:1.6;margin-top:7px}.hm-hero-grid{gap:24px}.hm-feature-image img{aspect-ratio:1.45}.hm-feature-label{top:12px;left:12px}.hm-feature-text{padding-top:18px}.hm-feature-text h2{font-size:23px;margin-top:8px;line-height:1.6}.hm-feature-summary{font-size:14px}.hm-picks{display:block}.hm-picks>.hm-section-heading{padding-bottom:12px}.hm-pick{border-bottom:1px solid var(--hm-line);padding:16px 0;gap:16px}.hm-pick h3{font-size:16px;line-height:1.7}.hm-pick-number{font-size:25px}.hm-pick .hm-meta{font-size:11px}.hm-stage-section{margin-top:28px;padding:20px 0}.hm-stage-heading{display:block}.hm-stage-heading h2{font-size:20px}.hm-stages{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px 8px}.hm-stage{padding:12px 16px;min-height:100px;background:var(--hm-soft);border:0;border-radius:3px}.hm-stage-index{font-size:12px}.hm-stage strong{font-size:18px}.hm-stage>span:last-of-type{font-size:11px}.hm-stage b{right:12px;top:12px}.hm-heading-large{gap:8px}.hm-heading-large h2{font-size:22px}.hm-heading-large>span{font-size:10px;white-space:nowrap}.hm-feed-item{gap:14px;padding:20px 0}.hm-feed-cover{flex-basis:98px;margin-top:4px}.hm-feed-cover img{aspect-ratio:1}.hm-feed-text h3{font-size:17px;line-height:1.65;margin:4px 0 8px}.hm-feed-summary{display:none}.hm-feed-text .hm-category{font-size:11px}.hm-feed-text .hm-meta{font-size:11px;gap:4px 10px}.hm-sidebar{grid-template-columns:1fr}.hm-topic-box{padding:24px}.hm-topic-box>p:not(.hm-eyebrow) br{display:none}.hm-selfcare{padding:28px}.hm-selfcare-sign{margin-top:18px}.hm-selfcare h2{font-size:24px}.hm-category-grid{grid-template-columns:1fr;gap:20px}.hm-category-block li{font-size:16px;padding:12px 0}.hm-main{padding-bottom:44px}.hm-footer{padding-top:28px}.hm-footer-main{display:block}.hm-footer-name span{display:block;margin:4px 0 0}.hm-top{margin-top:16px}.hm-disclaimer{display:block;margin-top:16px;font-size:12px}.hm-disclaimer p{margin-top:6px}.hm-footer-bottom{display:block;font-size:12px}.hm-footer-bottom>*{display:block;margin-top:8px}.hm-preview{font-size:11px}.hm-empty{padding:40px 20px}.hm-empty h2{font-size:24px}.hm-empty p{font-size:14px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.hm-body a{transition:none}}